Join us for a focused Clean & Jerk workshop designed to help you refine your technique, improve efficiency, and move heavier weight with confidence. Led by SoCal Weightlifting coaches, this hands-on session will break down each phase of the lift—from setup and drive to timing and overhead position—so you can identify what’s holding you back and leave with clear drills to keep progressing.

Open to athletes and coaches of all levels looking to sharpen their skills and gain practical tools they can apply immediately in training.